Winter Hair Care: Prevent Hair Fall in Cold Months

Most people experience increased hair loss during winter, leaving them curious about why hair fall in winter is so common, especially in this season.

Winter can be pretty harsh on our hair, making it fall faster since the dry and cold atmosphere takes away the moisture from your hair. The cold weather dries up the hair and makes it fragile. 

In this blog, we will learn how to prevent hair fall in winter naturally. These tips to reduce hair fall, along with some tried and tested hair care products, are trustworthy.

How to Prevent Hair Fall In Winter: 8 Essential Tips

For those struggling with excessive hair loss, knowing how to stop hair fall in winter helps maintain good hair health.

Here are some practical tips:

1. Maintain the Moisture Balance of Your Scalp
The most apparent reason for our hair loss in winter is a dry scalp. It also leads to dandruff and flaking. 

Overcoming this is pretty easy; one has to apply a natural oil like this organic sweet almond oil from Shankara India to their scalp regularly. This oil nourishes the hair follicles and retains moisture, thus preventing excessive hair loss. This oil can also re-energize your hair, therefore encouraging healthy hair growth.

2. Do Not Over-Wash Your Hair
Refrain from washing your hair too frequently. Constant washing leads to the removal of natural oils that protect your scalp from cold. 

During the winter season, limit the frequency of using shampoo to two or three times a week. This way, your scalp holds natural oils and hence reduces hair fall. This simple tip is one of those effective methods for controlling hair fall in winter.

Wondering how to avoid hair fall in winter? The best measure is to limit hot water usage for washing hair, as it can strip away natural oils. Hot water dries your scalp and weakens hair strands. This can cause excessive hair loss. Instead, use lukewarm water to maintain the hair's natural moisture balance.

4. Avoid Heat Styling Tools
You see, your hair is already exposed to dry, cold winds in winter. And all these straighteners and curlers can further weaken the strands and break your hair from the scalp. So go for natural hairstyles or air-dry your hair whenever possible to control hair fall.

Dry winter air can strip your hair of its natural oils. Brittle hair breaks easily. So, follow deep conditioning treatments regularly for additional moisture. Common practices for a hair care routine are necessary if you are worried about how to prevent hair loss in winter. These include:

• Use a hydrating hair mask.
• Opt for organic and natural products such as aloe vera and yoghurt to nourish your hair.

6. Healthy Consumption
If you are wondering how to stop hair fall in winter, the most effective answer is nutrition. Proper nutrition keeps your hair healthy. A balanced diet rich in vitamins, minerals, and proteins prevents hair loss naturally. Incorporate foods that have a high content of omega-3 fatty acids, such as fish, nuts, and seeds, and eat sufficient amounts of leafy greens, eggs, and beans for luscious hair growth.

Cold winds make hair brittle and increase their breakage chances. Choose hairdos like buns and braids, as these prevent exposure to harsh weather. Moreover, comb hair regularly with a good-quality Kansa hair comb to avoid unnecessary tangles. Hair free from tangles reduces the possibility of breakage and falling. 

Air conditioning and heaters dry out your locks, thereby accelerating winter hair fall. Thus, an effective tip on how to prevent hair fall in winter is using a humidifier in homes to combat dry indoor air. A humidifier returns moisture to the air, which prevents your hair and scalp from drying up. Such a simple appliance in the house can do wonders in controlling hair fall during winter.

Conclusion
Winter months cannot bring havoc to your mane if you know the right tips to reduce hair fall and invest in the right haircare products. Taking precautions and using good-quality products play a significant role in hair fall control.