10 Surprising Almond Oil Benefits for Skin & Hair

We all know that Almonds are nutritional powerhouses, they are loaded with healthy fats, fiber, phytochemicals, vitamins, and minerals. Almonds are the superhero when it comes to building strength and improving the resistance power of the body. And, hence Almonds are rightly known as ‘King of Nuts.’ But, do you wonder how to incorporate the Almond Oil in your daily routine and want to know the uses of this miraculous elixir? Well, we got this sorted for you in this blog post.

What is Almond Oil and Sweet Almond Oil?

Almond oil is extracted in two ways: either by the effective cold-pressed technique and is the most healthy and beneficial way which keeps its nutrients intact or by pressing the ripe almonds with minimal heat. Almond Oil is enriched with vitamin E, it is a great source of magnesium and other minerals, using it great for overall well-being. It consists of high anti-inflammatory, immunity boosting, and antioxidant properties, phosphorus, and copper. There are basically two types of Almond Oil: Bitter and Sweet.

Sweet Almond Oil is extracted from the seeds of the sweet almond tree. Enriched with essential nutrients, minerals, and fatty acids, it has a light texture and instantly absorbs into the skin and hair. It is suitable for all skin types due to its gentle nature.

However, Bitter Almond Oil is extracted from the kernels of bitter almonds. The kernels of the bitter almonds are crushed and pressed to extract the oil. The primary usage of bitter almond oil is for medicinal purposes, aromatherapy, and as a flavoring agent in food products. 

Which is the best Almond Oil for you?

Any almond oil which is extracted using a cold-pressed method is the ideal and best choice for you to pamper your skin, hair, and body. Cold pressed almond oil is extracted without using any heat and hence it preserves the natural properties of the oil, making it a premium choice for skincare, haircare, etc. It is power-packed with essential nutrients such as Vitamin A, E, and D and extensively helps in nourishing the skin and hair.

Cold-pressed almond oil also helps to retain the nutrients in almonds, it is free from chemicals and additives making it pure and high-quality oil, helps to retain the natural flavor and aroma of almonds, and have a longer shelf life without adding preservatives. 

Uses of Almond Oil to Improve Skin Health:

Since centuries, Almond Oil has been used and the advantages of almond oil for face are innumerable. It is a go-to solution for instant skin hydration and glow due to its emollient properties. Almond Oil is essentially packed with the goodness of vital vitamins and nutrients making it ideal for your daily skincare regime. Let’s unveil the varied Almond Oil benefits for skin.

Almond Oil benefits for Skin:

• Moisturizes the Skin: Almond Oil instantly absorbs into the skin, and prevents dry and flaky skin. It helps retain the skin moisture levels and improves the skin health. It makes your skin look plump, dewy and hydrated.
• Lightens the Scars & Marks: As it is known for quick absorbency into the skin, it keeps the moisture intact and rejuvenates the scar tissues, and evens out the color and texture of the scar-patched skin. The emollient properties also soothe the scar tissue, stretch marks and make it lighter.
• Cleansing Agents: It is a lesser-known fact that you can use almond oil to cleanse your face and several studies have found that using face oil as a cleanser is beneficial for your skin and it helps you get rid of stubborn impurities, excess sebum formation and dead skin. It can also be used as a gentle make-up remover which cleanses the skin without stripping off the natural moisture.
• Prevents Acne: Its quick absorbency allows it to penetrate deep into the skin’s pores and helps remove all the junk gathered into the skin over time. Using almond oil regularly helps prevent the acne formation and reduces flare-up of acne.
• Prevents Premature Aging: Almond oil is a potent anti-aging remedy due to its hydrating and moisturizing ability, and hence it hydrates and nourishes the skin tissues simultaneously reducing the damaging effects caused due to smoking, dryness, etc., to the skin.

Uses of Almond Oil to Improve Hair Health:

We’ve all heard of the numerous benefits almonds have for sharpening the brain, focus, and concentration. But since ages our ancestors have used Almond Oil for hair – it indeed is a game changer! Its potent quality of hydrating makes the hair stronger, shinier, and thicker. Let’s dive deep into knowing its benefits for hair.

• Promotes Hair Growth: Biotin is a supplement prescribed for hair growth and thickening. Almond Oil naturally consists of Biotin, that helps promote hair growth and reduce hair thinning. A gentle massage regularly using almond oil may help reduce thinning and promote hair growth.
• Treats Itchy and Flaky Scalp: If you are suffering from dry, itchy, and flaky scalp then almond oil is the ideal solution for you. Its deep penetration ability helps to penetrate into the scalp easily and treat dryness, and itchiness, thereby retaining the moisture in the scalp. 
• Treats Dandruff: Dandruff is caused due to accumulation of sebum and dryness on the scalp area. With the help of its deep moisturizing properties, almond oil helps in treating dandruff, soothes the scalp, reduces inflammation, and creates a healthy environment to stimulate hair growth.
• Helps Tame Frizz: Almond Oil acts as a natural smoothing agent for tamed, frizzy and dry hair. As you massage the scalp with almond oil, the dead cells get loosened from the scalp and get easily washed out. It adds the much-required smoothness, shine and luster to the hair strands.
• Strengthens & Repairs the Hair: The emollient and lubricating properties of the almond oil make the hair less prone to damage and gives prevention against environmental stressors. A regular gentle massage with almond oil helps strengthen the roots and repairs the damaged hair with its moisturizing properties.
• Softens & Conditions the Hair: Consisting of natural emollient properties, regular usage of almond oil softens the hair strands and provides active nourishment to the scalp and hair. It acts as a conditioner for the hair and treats frizz.

Here are some lesser-known facts and uses of Almond Oil:

• Benefits/Uses of Almond Oil for Baby Massage: Loaded with vitamin A, E, and D, Almond Oil is an ideal choice for massaging on a baby’s delicate skin. The diaper rashes, redness, and irritation can be soothed with the anti-inflammatory properties present in the almond oil. With its quick absorbency, Almond Oil penetrates deep into the baby’s skin giving a healthy elasticity and softness to the baby’s skin.
  
  
• Benefits/Uses of Almond Oil for Stretch Marks: Almond Oil is a great choice for expecting or young mothers who have a busy schedule after childbirth & have minimal time for self-care. Almond oil is enriched with Vitamin E that helps protect the skin cells, promotes quicker healing and repairs the tissue. The moisture retention power of Almond Oil helps in keeping the skin hydrated and simultaneously helps to reduce the appearance of stretch marks. It also aids in maintaining the skin elasticity and softness. Its anti-inflammatory properties work effectively in reducing the inflammation, redness, and irritation that comes along with the stretch marks.
  
  
• Benefits/Uses of Almond Oil for Cooking and Oral Health: Almond Oil can be used in a healthy way as a dressing in a salad to add a crunchy and nutty taste and flavor. Almond Oil is not suitable for high-heat cooking; thus, it can be used in the form of drizzling dishes like salads or for baking purposes.

In some households and cultures, the Almond Oil is consumed in very small amounts to boost the oral health and gargling due to its richness in antioxidants and presence of Vitamin E.

• Benefits Uses of Almond Oil of Almond Oil to Treat Eczema, Psoriasis, and Skin Related Diseases: The primary reason for Eczema and Psoriasis is the dry and flakiness of the skin. The moisture retention capability of almond oil makes it ideal to treat dryness and prevent Eczema and Psoriasis occurrence as it quickly absorbs into the layers of the skin making the skin moisturized and well-hydrated. It does help in resolving all skin related issues due to its potent moisturizing ability and deep absorbency that keeps pH level of the skin balanced.
  
  
• Benefits Uses of Almond Oil of Almond Oil to Remove Tanning, Sunburns: Excessive tanned skin brought on by exposure to sun and sunburns can be effectively treated by using almond oil on a daily basis for faster results. DIY home masks of almond oil, honey, and lemon juice are excellent solutions for treating and removing sunburns and tanning.
  
  
• Benefits/Uses of Almond Oil for Joint Pain Relief: Lukewarm Almond Oil is often used in Ayurveda treatments like Abhyanga, a traditional and renowned massage therapy in Ayurveda. A gentle massage with Almond Oil into the joints and pain-affected area helps to improve the blood circulation and flow, reduces discomfort, pain and muscle stiffness. Its anti-inflammatory properties help in soothing the inflammation, and alleviates pain.
  
  
• Benefits/Uses of Almond Oil for Lip, Nail and Cuticle Care: Using Almond Oil on the lips directly can act as a lip balm, it helps hydrate and soften the chapped and dry lips. Also, applying a few drops of Almond Oil on the nails can help strengthen them and prevent its breakage. Application of Almond Oil on the cuticles helps to soften them and prevent dryness.
  
  
• Benefits/Uses of Almond Oil for Aromatherapy: The sweet Almond Oil acts as a carrier in most aromatherapies. Due to its lightweight and high absorbency, it is ideal for diluting the essential oils. It promotes even distribution of essential oil over the skin and reduces irritation. Almond Oil enhances the overall experience, helping to relieve muscle tension, promote relaxation, reduces anxiety and promotes a sense of calm.

Shankara Naturals Organic Sweet Almond Oil is the ideal choice to pamper your skin and hair with a multitude of other benefits in which you can use this natural elixir free of harmful chemicals and toxins. It helps you revive your skin’s natural radiance and glow and bring back the lost shine and luster to your hair by strengthening the hair follicles. Also, it is a perfect gifting option for baby showers or to pamper the new mothers as it is 100% natural and light-weight with numerous benefits.